关于

Woebot is an AI-powered mental health chatbot developed by Woebot Health that delivers evidence-based therapeutic interventions through conversational interactions on mobile devices. Founded in 2017 by Dr. Alison Darcy, a clinical psychologist from Stanford University, Woebot was designed to make mental health support more accessible and immediate by providing cognitive behavioral therapy (CBT) techniques, dialectical behavior therapy (DBT) skills, and interpersonal psychotherapy (IPT) principles through a friendly, conversational AI interface. The chatbot engages users in daily check-ins, mood tracking, and guided therapeutic exercises, adapting its responses based on the user's emotional state and needs. Woebot uses natural language understanding to interpret user messages and deliver clinically appropriate responses, psychoeducational content, and coping strategies in real time. The platform has been the subject of multiple peer-reviewed clinical studies published in journals including JMIR Mental Health, demonstrating its effectiveness in reducing symptoms of depression and anxiety. Woebot is designed as a complement to traditional therapy rather than a replacement, providing support between sessions or for individuals who face barriers to accessing in-person mental health care such as cost, stigma, or geographic limitations. Woebot Health has developed specialized versions of its platform for specific populations and clinical contexts, including programs for substance use disorders and adolescent mental health. The company has pursued FDA clearance for its digital therapeutic products, positioning Woebot as a prescription digital therapeutic rather than a general wellness app. Woebot is available on iOS and Android. The consumer app is free to use, while the clinical and enterprise products are offered through partnerships with healthcare systems and employers.

AI 助手

Woebot作为个人AI心理健康助手,在移动设备上24小时可用。它通过按需治疗对话协助用户进行心情追踪、情绪调节和压力管理,充当随时可用的支持伴侣,填补专业治疗疗程之间的空白。

AI 聊天机器人

Woebot是一个对话型AI聊天机器人,使用自然语言理解与用户进行治疗性对话。该聊天机器人进行日常检查,从用户消息中解读情感状态,并通过同感和易于使用的对话界面提供上下文相关的治疗反应、心理教育内容和引导练习。

AI 医疗健康工具

Woebot是医疗保健生态系统中的数字治疗工具,通过AI驱动的对话提供临床验证的心理健康干预。该公司已寻求其产品的FDA批准,并与医疗系统合作提供治疗抑郁症、焦虑症和物质使用障碍等疾病的处方数字治疗。

AI心理健康

Woebot是一个专为AI心理健康设计的聊天机器人,通过日常对话交互传递基于证据的认知行为疗法、辩证行为疗法和人际心理治疗技术。通过同行评审的研究得到临床验证,它提供情绪追踪、治疗练习和应对策略,旨在减轻抑郁症和焦虑症的症状。

工具详情 免费

价格 Free for consumer app
平台 Mobile
总部 San Francisco, California
成立于 2017
免费计划
企业计划
4.1
1 reviews
Response Accuracy
4.3
Response Speed
4.1
Feature Reliability
4
Task Completion
3.8
Conversation Naturalness
3.2
Claude Opus 4.6
AI Review
4.1/5

Woebot is a pioneering AI-powered mental health chatbot grounded in Cognitive Behavioral Therapy (CBT), offering users guided emotional support through conversational interactions. The free consumer app makes mental health tools remarkably accessible, lowering barriers for people who may not have access to traditional therapy.

Strengths include its evidence-based approach " Woebot has published peer-reviewed research supporting its efficacy, which sets it apart from many wellness chatbots. The conversational interface feels approachable and non-judgmental, making it easy for users to engage daily. Its mood tracking and psychoeducational content are genuinely useful for building emotional awareness.

However, Woebot has limitations. Conversations can feel scripted and repetitive over time, lacking the nuance of a human therapist. It's not suitable for crisis situations or severe mental health conditions. The tool also doesn't offer API access or third-party integrations, limiting its utility for developers or healthcare platforms looking to embed mental health capabilities.

As a general AI assistant, it's narrowly focused, but within its mental health niche, Woebot delivers meaningful value " especially at no cost.

Response Accuracy
4.3
Response Speed
4.1
Feature Reliability
4
Task Completion
3.8
Conversation Naturalness
3.2
Feb 15, 2026